Monthly Archives: December 2011

The Top 6 Secrets to Successful Weight Loss

Samantha Heller MS RD At any one time more than 80 million Americans are on a “diet”.  With 72.3% of women and 64.1% of men overweight or obese it is clear “dieting” does not work.  Emerging research suggests that  people … Continue reading

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Posted in Food, Health, Nutrition, obesity, Uncategorized, weight management, Wellness | 1 Comment